Energy Cntr Yoga is a yoga community that feels like home, with an abundance of love, care and understanding that extends far beyond the mat for both our students and teachers alike. 

 

At Energy Cntr Yoga we give you a variety of yoga classes to meet you where you are at as a practitioner inviting you to enjoy the challenges and the journey the practice takes you on whilst nourishing your mind and body.

 

Our studio is a place of love, friendship and calmness which draws our students back week after week and year after year. ​We hope that when you step onto the mat and let go of the day, your mind and body is nourished allowing you to leave the studio feeling full of gratitude and love in your heart.   ​

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The foundation of our studio combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and well-being.

 

At Energy Cntr Yoga, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.

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We cant wait to meet you on the mat soon.

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Simone & the Energy Cntr Yoga Team

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